Replace this diet with natural food if we do not want to endanger our health. Unhealthy nutrition not only puts our health at risk. It also makes losing weight impossible. Unhealthy nutrition is one of the main causes of excess weight. Often it is not easy to separate healthy and unhealthy food. Another problem is that we consider a lot of food products to be healthy, which is certainly not the case.
In short, what is the most unhealthy diet that puts our health at risk and makes losing weight impossible?
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